Recipe: Perfect Healthy Overnight Oats (with Fruits, Nuts & Seeds)

Healthy Overnight Oats (with Fruits, Nuts & Seeds). Although overnight oatmeal has health benefits, how healthy your overnight oats can be depends This recipe is packed with healthy fats from nuts and flax seeds that will help you sail through the Oats, almond milk, vanilla extract, and healthy mix-ins like fruit and coconut flakes join to create this. Soaking the oats this way softens them, whilst still ensuring a bit of a bite. It also produces a quick, make-ahead breakfast with a beautifully creamy consistency.

Overnight oats make for an extremely versatile breakfast and snack option. If you like the taste of coffee but Overnight oats are also incredibly versatile, as simply changing up the toppings gives yield to a large. Throw in a handful of mini chocolate chips if desired. You can cook Healthy Overnight Oats (with Fruits, Nuts & Seeds) using 13 ingredients and 3 steps. Here is how you cook it.

Ingredients of Healthy Overnight Oats (with Fruits, Nuts & Seeds)

1. It's 1 cup of Rolled or Instant Oats.
2. You need 3/4 cup of Yogurt.
3. Prepare 1/2 cup of Milk of choice.
4. You need of Fresh cut Fruits (or as per choice).
5. It's 1 of Kiwi.
6. You need 2 of small Bananas.
7. You need of Dry Fruits/Nuts/seeds (or as per choice).
8. Prepare 2 tsp of slivered Almonds.
9. It's 2 of dried Apricots, chopped.
10. Prepare 2 tsp of dried Cranberries.
11. It's 1 tsp of Flax seeds.
12. Prepare 1 tsp of Pumpkin seeds.
13. You need 1 tsp of Melon seeds.

Nutella: Use your favorite brand of chocolate hazelnut spread or my recipe for Healthy Nutella as the nut butter. Make ahead oatmeal is simple to customize with your favorite flavors. Almond Joy, Apple Cinnamon, Banana Nut, Blueberry, Carrot Cake, Peanut Butter & Jelly, Pumpkin Cranberry. Naturally sweetened, vegan, gluten-free, and so delicious.

Healthy Overnight Oats (with Fruits, Nuts & Seeds) step by step

1. In a bowl, first combine oats, curd and milk. Mix it properly..
2. Now take 2 clean & dry jars, start pouring oats mixture along with fruits, nuts and seeds in a order you like it to be. Cover it with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Fruits/Toppings can be added the night before or immediately before serving..
3. Enjoy directly from the jar in the morning next day!.

We love how overnight oats seem to keep the integrity of the oat intact, helping to avoid that gummy texture that cooked versions sometimes take on. Overnight fruit and nuts oats is simple and easy no cooking breakfast option for all of you to enjoy. So do try my this overnight oats recipe and let me know abour it on comment section. Try our delicious healthy overnight oat ideas and topping suggestions. Overnight oats are the easy, healthy breakfast you'll always feel good about eating.