Chocolate and banana overnight oats #noheatchallenge. Add oats to your container of choice and pour in low-fat chocolate milk. Layer bananas, and strawberries, and sprinkle with walnuts. Refrigerate overnight and enjoy in the morning.
Stir well to combine, until all the protein powder has dissolved.
Divide oat mixture into two containers (I like using mason jars), seal with a lid and place in the fridge overnight.
In a medium bowl, mix the oats, milk, cocoa powder and sugar.
You can cook Chocolate and banana overnight oats #noheatchallenge using 9 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Chocolate and banana overnight oats #noheatchallenge
- Prepare 1/2 cup of rolled oats.
- Prepare 1 of banana.
- It's 1 pinch of cocoa powder.
- It's 1/2 tsp of flaxseeds.
- You need 1 tbspn of chia seeds.
- It's of Milk (deeps on the consistency you want).
- Prepare of Yogurt of choice.
- You need of Honey(optional).
- You need A few of drops of lemon juice.
Mash one of the bananas and stir into the oats. Divide between two bowls or mason jars and store in the fridge overnight. In the morning, slice the other banana and top the oats with the sliced banana and chocolate chunks and serve. Combine oats, water and salt in a jar or bowl and stir.
Chocolate and banana overnight oats #noheatchallenge step by step
- Mash the banana using a fork..
- Add in the rolled oats, flaxseeds, chia seeds, cocoa powder, milk, yogurt and honey. Mix well..
- Refrigerate overnight..
- Top with banana slices. Enjoy..
Whisk together the milk, cocoa powder, maple syrup, vanilla extract, and salt in the mason jar or another airtight container. Add the oats and stir until completely combined. The cocoa powder may be a little reluctant to mix, just keep stirring. Place the lid on the container when you are done mixing. Instructions In a pint size mason jar combine rolled oats, cocoa powder, cinnamon, and chia seeds.