Recipe: Tasty Vegan spaghetti bolognaise

Vegan spaghetti bolognaise. Depending on how quick you are at prepping! Add the garlic and thyme to the pan. Pour in the red wine, if using, cook until nearly reduced, then add the lentils, reserved mushroom stock and tomatoes.

It is the perfect meatless alternative to the classic Italian dish. While the sauce is simmering, bring a pot of salted water to the boil and then cook your spaghetti. Drain the pasta and then add to bowls. You can have Vegan spaghetti bolognaise using 8 ingredients and 6 steps. Here is how you cook it.

Ingredients of Vegan spaghetti bolognaise

1. It's 1 of onion.
2. Prepare 100 grams of soya mince.
3. You need 1 can of chopped tomatoes.
4. It's 1 of stock cube.
5. Prepare 2 tbsp of water.
6. You need 1 tbsp of vegetable oil.
7. Prepare 1 packages of pasta.
8. Prepare 1 tsp of dried herbs.

Ingredients for vegan spaghetti bolognese Back to the dish: fruity sun-ripened tomatoes are definitely part of an aromatic and tasty bolognese. For the sauce I prefer to mix tomato passata and sliced tomatoes from the glass in organic quality, but you can also prepare the sauce completely from fresh tomatoes (depending on the season). Elephantastic Vegan Soy granule is the perfect alternative for the traditional meaty Bolognese sauce! I've created this recipe based on Mediterranean diet principles, which is my favourite way of eating as it includes antioxidant rich wholefoods including tomatoes, plump eggplant, zucchini and extra virgin olive oil.

Vegan spaghetti bolognaise step by step

1. Chop and fry the onion in a saucepan..
2. Add the tomatoes, soya mince, stock cube and dried herbs..
3. Stir and cook over a medium heat for about 10 minutes until the soya mince has softened and absorbed most of the liquid..
4. Add a few tablespoons of water if the mixture becomes too dry..
5. Cook the pasta according to the instructions on the pack..
6. Taste, adjust seasoning if necessary and serve..

It's easy to put together, super filling and ideal after a hardcore workout if you or someone you feed happens to be a bit of a fitness enthusiast (looking at you, Duncan) or a gym bunny. A Vegan Spaghetti Bolognese Recipe that delivers on the deep and slow cooked flavor promise of the original. This is the perfect hearty red-sauce recipe for pasta night. You won't miss the meat with mushrooms! Vegansk Spaghetti Bolognese får fylde fra grøntsager, linser og valnødder.