Avocado egg spaghetti squash. Our "happiness" software deletes rude comments without publishing, so we. Oven-baked spaghetti squash has a deeply nutty flavor that comes out when slow-roasted with avocado oil and sea salt. Creamy avocado sits below the slightly crunchy spaghetti squash, making a delicious nest for the runny yolk to mix with the contrasting textures of the dish.

I made these using the other half of the spaghetti squash that I baked for the. If your squash is quite large, start by slicing off the stem. Instead of creamy avocado sauce, though, I used chunks of avocado with a bit of parmesan, and an egg sunny-side up! You can have Avocado egg spaghetti squash using 10 ingredients and 5 steps. Here is how you cook it.

Ingredients of Avocado egg spaghetti squash

It's of spaghetti squash.
It's of avocado.
Prepare of egg.
You need of chicken (if you want).
It's of mozzarella & parmesan cheese.
You need of salsa.
Prepare of salt & pepper.
It's of olive oil.
It's of ketchup.
It's of dried herbs.

I used lemon and pepper to season the spaghetti squash. This spaghetti squash boat recipe is healthy, easy, and only requires four ingredients. Good for breakfast, lunch, or dinner, it'll stay overnight for those looking to meal prep ahead of time. Give pesto pasta a healthy makeover with this easy recipe that combines low-carb spaghetti squash with high-protein chicken breast.

Avocado egg spaghetti squash instructions

Microwave until you can cut it in half. scoop the seeds out and spread olive oil and sprinkle salt & pepper on the cutting surface. Bake for 35min in 425F..
Cut avocado (and chicken) in pieces. Salsa on the side..
Scrape the flesh and mix with 2. Crack 2 eggs on top. Bake for another 10min..
Add cheese on top, another 5min..
Drizzle ketchup and dried herbs..

Top this powerhouse combo with homemade basil pesto that gets a creamy upgrade from ripe avocados to complete a mouthwatering chicken dinner. Spaghetti squash pairs perfectly with avocado pesto! Plus, instructions on how to cook spaghetti squash in the microwave for a quick, hassle-free dinner! I love the freshness of spaghetti squash and use it in any hot dish that usually calls for spaghetti noodles. It's guilt-free and usually works great!