Recipe: Perfect Hj's Spaghetti Squash

Hj's Spaghetti Squash. Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange. Spaghetti squash is a nutritious and delicious oblong seed-bearing variety of winter squash.

Spaghetti squash is a perfect low-carb, gluten-free, clean-eating alternative to traditional pasta. You'll have ready-to-eat spaghetti squash on the table in less than hour. It all starts by halving your squash and scooping out your seeds, which I love to do with an ice cream scoop for efficiency. You can have Hj's Spaghetti Squash using 9 ingredients and 7 steps. Here is how you cook it.

Ingredients of Hj's Spaghetti Squash

1. Prepare of squash.
2. Prepare 1 of spaghetti squash.
3. Prepare 1/2 cup of onion chopped.
4. It's 4 tbsp of butter.
5. Prepare 1 tbsp of Brown sugar.
6. You need 1/2 tsp of powered ginger.
7. Prepare 1 of garlic salt.
8. Prepare 1 of salt.
9. Prepare 1 of Olive oil.

Spaghetti squash is a healthful alternative to regular pasta for a grain-free, low-carb option. My first attempt at spaghetti squash was one of utter confusion, but after understanding the mechanics of. Don't let spaghetti squash's hard shell scare you! We've got the trick to cutting through it safely.

Hj's Spaghetti Squash step by step

1. pre heat oven to 375.
2. cut open squash and remove seeds. place cut side up in a Pyrex baking dish..
3. cut butter into 1 tablespoon portions and put two into each squash half. sprinkle a dash of salt over both halves. fill bottom of dish with about one inch of water, cover with foil and bake for 45 minutes..
4. take out of oven and let cool. once cool scoop squash out of gourd and set aside..
5. in large sautee pan add onion and sautee in olive oil until tender..
6. add squash drizzle with a little more olive oil, add ginger and Brown sugar (salt and garlic salt to taste) cook until slight Browning takes place. about five minutes, stirring periodically to keep from scorching squash..
7. serve and enjoy..

Spaghetti squash is so healthy and versatile. You can simply enjoy it with some salt and pepper as Spaghetti squash is considered a nutrient-dense food, which means it's low in calories but high in. Like all winter squash, spaghetti squash requires some time in the oven before it becomes tender enough to eat. The quickest way to get this side dish on the table is to cut the squash in half and cook. When you prepare spaghetti squash, don't throw away the seeds!