How to Cook Perfect Currin's Spaghetti Squash Incident

Currin's Spaghetti Squash Incident. Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange. I know that there are other effective ways to control squash vine borer.

Spaghetti squash is a vibrant winter vegetable enjoyed for its nutty flavor and impressive nutrient profile. This article reviews the nutrition, benefits, potential downsides, and uses Spaghetti squash is a nutrient-dense food, meaning it's low in calories but high in several key vitamins and minerals. Spaghetti squash is so healthy and versatile. You can have Currin's Spaghetti Squash Incident using 11 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Currin's Spaghetti Squash Incident

1. You need 1 small of onion.
2. Prepare 3 tbsp of garlic, minced.
3. Prepare 3 oz of sliced black olives.
4. Prepare 1 of 15oz can plain tomato sauce.
5. It's 1 of 15oz can Traditional low sodium Italian seasoned tomato sauce.
6. You need 3 of Tbsp's oregano.
7. It's 2 of Tbsp's thyme.
8. It's 1 tbsp of Italian seasoning.
9. You need 1 dash of salt.
10. It's 1 tsp of black pepper.
11. It's 1 large of spaghetti squash.

You can simply enjoy it with some salt and pepper as a side dish, or drizzle it with melted butter or your favorite tomato sauce. Spaghetti squash is considered a nutrient-dense food, which means it's low in calories but high in vitamins and minerals. Spaghetti squash is loved by millions of people all over the world. When a spaghetti squash is perfectly ripe, it'll have a nice, crispy outside that comes off in strings.

Currin's Spaghetti Squash Incident instructions

1. Place whole spaghetti squash in microwave and cook for one minute. Remove and cut in half lengthwise. Remove all seeds and membranes..
2. Place squash cut side down in a 13x9 casserole dish. Add 1 1/2 Cups water. Bake 30 minutes at 350°F Fahrenheit..
3. Meanwhile, sauté onion for 5 minutes. Add garlic and sauté another minute. Transfer onion mix into a pot..
4. Add all seasonings, salt and pepper. Stir. Add the tomato sauces. Mix..
5. Bring to a boil, then lower heat to low or medium low. Simmer 30 minutes, stirring occasionally..
6. Test squash tenderness with a fork. Should be al dente. Once done, remove from casserole. With fork, scrape squash to create "spaghetti strands.".
7. Serve in large bowls. Top with sauce..

This stringy layer is typically used in spaghetti dishes of all. You've probably seen these big yellow squash at the supermarket on your way to the butternut and acorn squashes and wondered what the big deal was. The big deal is this: These squashes naturally grow in such a way that, once cooked, the squashy insides will pull. When you prepare spaghetti squash, don't throw away the seeds! You can roast them into a crunchy, healthy snack--just like roasting pumpkin seeds.