Recipe: Perfect Spaghetti squash with roasted tomato sauce and chicken

Spaghetti squash with roasted tomato sauce and chicken. Spaghetti squash strands are a nutritious alternative to pasta in this dinner dish with chicken breast, paprika, and fire-roasted tomatoes. All Reviews for Chicken with Spaghetti Squash and Fire-Roasted Tomatoes. While sauce is simmering, place spaghetti squash halves in microwave-safe dish, cut-side down, and add about ½ cup of water.

Back then I was all into spaghetti, pasta, and basically anything that was full of refined carbs - thank goodness I found real food! Anyhow, I'd read these fantastic things about this vegetable that. Add the reserved pasta water to thin the sauce to the desired consistency. You can cook Spaghetti squash with roasted tomato sauce and chicken using 10 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Spaghetti squash with roasted tomato sauce and chicken

1. Prepare 1 of spaghetti squash.
2. Prepare 6 of tomatoes.
3. You need 2 of garlic cloves.
4. It's 2 tbsp of balasmic vinegar.
5. You need of olive oil.
6. It's of salt.
7. Prepare of pepper.
8. Prepare of thyme.
9. You need of rosemary.
10. You need strips of frozen chicken.

Toss the pasta together with the sauce and serve garnished with Roasted Spaghetti Squash With Tomato Sauce. Easy spaghetti squash recipe with spaghetti sauce and parmesan cheese, mozzarella cheese. Baking the squash will take a little more time, but you'll have a nice roasted flavor. It is also great if you are going to cook a couple spaghetti squashes at one time.

Spaghetti squash with roasted tomato sauce and chicken step by step

1. Microwave the squash for 5 mins. Let it cool and slice in the middle into half. Scoop off the inner pulp with seeds..
2. Drizzle olive oil and season with salt,pepper. Place it in an oven proof tray, turned the squash skin upside..
3. Preheat the oven at 425 degrees. Bake the squash fir 30 to 40 mins,depending on the size..
4. Remove from oven, let it cool and scoop it with fork like noodles..
5. For the marinara sauce, in a oven proof dish, drizzle oliveoil, place tomatoes, garlic, vinegar, thyme,rosemary, salt,pepper..
6. Place in the oven. Preheat at 450 for 30mins..
7. Remove the dish, remove the tomato skins, transfer all the contents to saucepan, let it simmer for few mins. You can add some white wine if u want..
8. For the chicken., i defrosted some frozen chicken strips and fry them on the pan..
9. Arrange the sphagetti on a plate, top it with the sauce and chicken..
10. Enjoy!!!.

For more recipe ideas, check out my Spaghetti Squash Lasagna and Pesto Spaghetti Squash Pasta. This would also sub well for pasta in my Simple Vegan Meatballs, Vegan Roasted Red Pepper Pasta, and Simple Chickpea Bolognese! If you try this recipe, let us know by leaving a comment and rating. Roasted Spaghetti squash topped with a simple-yet-delicious meat sauce simmered with tomatoes, onions, carrots and celery. I freeze individual portions of spaghetti squash w/meat sauce and have had no problems defrosting/reheating in the microwave.