Low carb veggie Shakshuka. My Mighty Mince Shakshuka can be made in minutes and on the table to warm and nourish you in no time. So rich and hearty, but still low carb! Low CARB keto shakshuka ingredients: This section is where I'll explain a few things about the ingredients needed for this recipe as well as tips + suggestions! zucchini: Traditional shakshuka recipes usually contain more tomatoes and thus the carbs would be much higher - to keep the carbs.
Free carb counter and keto diet tracker for the low carb and ketogenic diet.
This "shakshuka" recipe involves a little creative interpretation to elevate it from a breakfast dish to an any meal dish!
Shakshuka was my go-to meal when I lived in New York City.
You can cook Low carb veggie Shakshuka using 8 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Low carb veggie Shakshuka
- Prepare 200 g of brinjal /eggplant/aubergine.
- You need 4 of large ripe tomato.
- You need 250 g of diced canned tomato.
- You need To taste of salt and pepper.
- It's 4 of large eggs.
- It's 100 g of diced onion.
- Prepare 50 ml of olive oil.
- It's 100 g of diced green pepper.
It's healthy, filling and super delicious. Plus, it's so much fun to make too. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. And what's even more impressive, it's totally become a lifestyle for him.
Low carb veggie Shakshuka instructions
- Dice the eggplant /aubergine.
- Warm the oil on the pan and add onion, green pepper and aubergine. Fry until soft.
- Add tomato, canned tomato, salt and pepper and cook covered for 5 minutes..
- Make little wells in the sauce and crack open eggs over the sauce and add to a preheated 180 degrees Celsius oven for 10-15 minutes.
- Remove and serve.
May your day be filled with family, lots of laughter, and tasty meals! INGREDIENTS Enjoy this traditional Shakshuka recipe! Paleo Breakfast Recipes - Low Carb Shakshuka. Shakshuka (or Shakshouka) -a term meaning "mixed up" - is a traditional North African vegetarian dish. The low carb recipe is most commonly served in the Middle East, reportedly even holding the title as most popular egg dish in Israel.