Brussels Sprouts. Grow your own Brussels sprouts - even if your kids carry on the tradition of hating them! As opposed to the bushels of heat-loving tomatoes and peppers grown in backyard gardens, Brussels sprouts. Brussels sprouts are hearty with a strong, nutty flavor.

Brussels sprout (plural Brussels sprouts), also known as brussels sprout (without the capital B) and brussel sprout, is the common name for a cultivar group, Brassica oleracea Gemmifera Group, of the wild cabbage (B. oleracea). Brussels sprouts are a member of the cabbage family, and an excellent source of protein and vitamins. Here's how to plant, grow, and harvest Brussels sprouts in your garden! You can have Brussels Sprouts using 5 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Brussels Sprouts

You need 1 head of garlic, chopped.
You need of Black pepper.
Prepare of Dried oregano.
It's 1 pack of brussels sprouts.
Prepare 1 of little salt.

Brussels sprouts are miniature cabbages that mature slowly but are worth the wait. Grow a delicious crop of brussels sprouts in your home garden. Brussels sprouts may have unique health benefits in the area of DNA protection. Brussels sprouts are a type of cabbage and bear the scientific name Brassica oleracea.

Brussels Sprouts step by step

Wash and cut the Brussels sprouts into halves. Boil for 10 mins.
Heat pan and stir fry garlic then add Brussels sprouts, sprinkle black pepper, salt and dried oregano. Mix well then remove from pan.

My favorite classic Roasted Brussels Sprouts recipe! It's quick and easy side dish to make, naturally gluten-free and vegan and healthy, easy to customize with favorite seasonings or sauces. Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven. Brussels sprouts boast high levels of many nutrients and have been linked to several health benefits.