Pan fried Brussels sprouts. Put away your sad memories of boiled Brussels sprouts. Pan fry them in hot olive oil with garlic and onion, and they turn golden brown, with crispy edges and a sweet, nutty flavor that will become addictive. The perfect combo of pan fried brussel sprouts with bacon AND pan fried brussel sprouts with balsamic vinegar.
Then add the sliced garlic and pan fry the garlic just enough to get a golden brown color.
Traditionally in our house we always steamed sprouts, but I really like the flavour you get from pan frying them.
Pan Fried Brussels Sprouts Recipe is a quick stir fry using brussel sprouts.
You can have Pan fried Brussels sprouts using 5 ingredients and 2 steps. Here is how you cook that.
Ingredients of Pan fried Brussels sprouts
- It's of Brussels sprouts.
- It's of Bacon.
- Prepare of Mapple syrup.
- Prepare of Walnuts.
- It's of Salt & pepper.
The garlic adds a nice flavour to the dish. Serve the Pan Fried Brussels Sprouts Recipe for a light dinner along with a hearty Tomato Noodle soup. Pan Fried Brussels Sprouts with Bacon - Keto, Low Carb, Gluten Free. Excluding cutting the sprouts and preheating the pan, the length of this video is actually how long it took to prepare these brussels sprouts!
Pan fried Brussels sprouts step by step
- Boil Brussels sprouts for 10 min. Rinse in cold water..
- Pan fry butter, walnuts & Brussels sprout for a couple of min. Then add bacon & mapple syrup. Add a bit of water to prevent burning..
Pan Fried Brussel Sprout With Fennel, Ricotta & Mint SaladThe Macadames. That's why I am going to show you how to make Pan Fried Brussels Sprouts that actually taste good with the spice combination I share below. It is an odd combination of spices, but makes for an incredible tasting mini-cabbage side dish. Since the sprouts were frozen and thawed, they were oh soooo soft. Seasoning them with SP&C woke them up, and gave each Brussels sprout half a flavor popping chance before each one even hit the hot cast iron skillet.