Alkaline - Butternut Squash Fries. You are going to love this simple and easy to make alkaline butternut squash fries. They taste just like sweet potato fries without the. Butternut Squash Fries - Dr Sebi Alkaline Food.
Here's what you need: butternut squash, olive oil, dried rosemary, salt, pepper.
In a bowl, toss the fries with oil, salt, and pepper, then transfer to a baking tray.
Using a crinkle cutter or a knife, carefully cut squash into spears or French-fry shapes.
You can have Alkaline - Butternut Squash Fries using 5 ingredients and 3 steps. Here is how you cook it.
Ingredients of Alkaline - Butternut Squash Fries
- Prepare 1 of butternut squash.
- Prepare of Sea salt (season to your taste).
- Prepare of Grape seed oil.
- You need of Baking sheet pan.
- Prepare of Ketchup (create your own or store bought).
Thoroughly blot moisture away with paper towels, and sprinkle evenly with salt. Peel and de-seed your butternut squash. Cut it up into french fry shapes. Place on a cookie sheet sprayed with non-stick spray.
Alkaline - Butternut Squash Fries step by step
- Peel butternut squash and slice into fries.
- Put in bowl and lightly coat fries with grape seed oil and sea salt. Preheat oven at 350 degrees.
- Place fries on baking sheet pan and let bake for 15-20 mins until soft, (for the last minute you can put oven on broil to give it a crunchy taste) remove and enjoy! 😃.
Butternut squash (Cucurbita moschata), known in Australia and New Zealand as butternut pumpkin or gramma, is a type of winter squash that grows on a vine. It has a sweet, nutty taste similar to that of a pumpkin. Butternut squash is an orange-fleshed winter squash, celebrated for its versatility and sweet, nutty flavor. Butternut squash is low in calories but high in many nutrients, including vitamin A, vitamin C Swap potatoes with butternut squash when making homemade fries. Winter Squash is a highly nutritious and alkaline food which rich in phytonutrients and antioxidants.