Tofu w/ Ground Beef. Tofu ground beef is possible to create using this recipe and likely can be used in various types of recipes and foods to replace ground beef. Vegetarian tofu ground beef with an authentic texture. How to Make Tofu Like Ground Beef: Vegetarians are frequently looking for a substitute for ground beef in their meals.
It took some time to evolve and included some disappointing.
To cook tofu "ground beef," you will need three main ingredients: firm tofu, oil and spices.
You could prepare this dish with either frozen or raw tofu.
You can have Tofu w/ Ground Beef using 6 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Tofu w/ Ground Beef
- It's 1 pc of tofu.
- It's of Ground beef.
- You need of Black pepper.
- You need of Oyster salt.
- Prepare of Flour.
- Prepare of Garlic and shallot, minced.
However, according to the Physicians Committee for Responsible Medicine, freezing tofu changes its texture to a more meat-like consistency. Mix ground beef and all-purpose flour. Stir fry green onion until soft over high heat. Remove from wok and set aside.
Tofu w/ Ground Beef step by step
- Marinate ground beef with black pepper and flour..
- Cut tofu into cubes.
- Heat a wok add oil then stir fry garlic and shallot, after that add beef. Make sure that your fire is strong. When beef changes its color then add tofu. Add little bit of water then oyster sauce. Mix well then remove.
Hi there,I read your blogs named "Stir-Fried Tofu with Ground Beef" daily. Your story-telling style is witty, keep it up! Asian Tofu "Beef" Bowls are a meal prep / weeknight dinner life saver! Ground Tofu Crumbles that's incredibly easy and made in snap. This idea of crumbled tofu came to mind after meal prepping my Vegan Mapo Tofu recipe where I used crumbled extra firm tofu as my ground 'beef'.