Recipe: Delicious Skinny Eggs Benedict

Skinny Eggs Benedict. As awesome and totally fabulous as brunch is, broke ladies like. Please say hello to Skinny Eggs Benedict, aka…Veggie Bellabenedict! This hearty yet healthy dish is the perfect start to any morning.

Eggs Benedict is one of my favourite things to have for breakfast. It doesn't take long to make and you don't. Poach the eggs until the outside is done but the yolk is still soft. You can cook Skinny Eggs Benedict using 8 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Skinny Eggs Benedict

1. It's 4 of eggs large size.
2. You need 200 g of ham lean (wafer thin) / 7 oz ..
3. Prepare 100 g of spinach / 3½ oz ..
4. You need 4 tablespoons of fromage frais (fat free).
5. It's 4 of egg yolks (beaten).
6. It's 1 tablespoon of lemon juice (for the spinach).
7. It's 1 tablespoon of lemon juice (for the sauce).
8. It's ½ teaspoon of marjoram.

Make up the hollandaise sauce with the skimmed milk. View full nutritional breakdown of Skinny Eggs Benedict calories by ingredient. Making Eggs Benedict is easier than you think — especially if you make Hollandaise in a blender! It just takes a little planning and know-how.

Skinny Eggs Benedict step by step

1. Cook the eggs: Put 25mm / 1 inch depth of boiling water into one or two deep + wide + glass lidded fry pans on a medium to high heat (there must be room for the eggs to cook separately). Add the white wine vinegar. Bring back to the boil and turn down to a gentle simmer. Carefully crack the eggs in the pan, keep note of the order they are put in. Start a timer for 3 minutes as the first egg goes in. Using a fish slice gently check each egg is “floating” and not stuck to the base of the pa....
2. Whilst the eggs are cooking: Arrange the ham on a plate. Put the spinach in bowl and sprinkle with the tablespoon of lemon juice. Microwave for one minute to wilt and add to the ham..
3. Mix the other ingredients in a pan on medium heat. Avoid bringing the pan to the boil but warm through stirring until the sauce thickens. Add the spinach and the egg to the ham and pour over the sauce..

Perfect for a special meal for a special someone. To lighten these, I skip the Hollandaise sauce which shaves off hundreds of calories, since the egg yolks are perfectly silky on their own! Eggs Benedict is an American breakfast or brunch dish, consisting of two halves of an English muffin, each topped with Canadian bacon, a poached egg, and hollandaise sauce. Perfectly Easy Eggs Benedict made with a foolproof vinegar free poaching method with luxurious hollandaise sauce and ham steaks on an English muffin. Although I've made Eggs Benedict before, I'd never used a recipe for the Hollandaise sauce- I just used an old method my mom used.