Recipe: Yummy Creamy Coconut & Butternut Squash Soup

Creamy Coconut & Butternut Squash Soup. Coconut Milk vs Coconut Cream: What's the difference? Coconut milk is a creamy liquid blend of puréed coconut flesh and water. It's a popular ingredient in Indian, Asian and Caribbean cooking.

This easy to make Creamy Coconut Lentil Curry is a healthy vegan recipe that makes a perfect meatless Monday dinner recipe. It takes less than an hour (mostly hands-off time) to make and is. CREAMY COCONUT LIME CHICKEN — Chicken breasts are simmered in a slightly spicy coconut milk based sauce in this quick and easy weeknight dinner the whole family will love! You can have Creamy Coconut & Butternut Squash Soup using 5 ingredients and 3 steps. Here is how you cook that.

Ingredients of Creamy Coconut & Butternut Squash Soup

1. It's 1 of butternut squash.
2. Prepare 1 tbsp of coconut oil.
3. You need 400 g of tinned coconut milk.
4. It's 500 mls of chicken/vegetable stock (or water if budget is super tight).
5. You need of Salt & pepper (to taste).

Creamed coconut, also known as coconut butter, is a coconut product made from the unsweetened dehydrated fresh pulp of a mature coconut, ground to a semi-solid white creamy paste. It is sold in the form of a hard white block which can be stored at room temperature. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Creamed Coconut comes in a concentrated semi-solid white cream block that melts on heating.

Creamy Coconut & Butternut Squash Soup instructions

1. Peel the butternut squash, remove the seeds and cut into 1 inch chunks..
2. Cook the squash chunks over a medium heat in a saucepan with your oil, until it' starts to take on some colour. Then add your stock. Bring the stock to the boil and then turn the heat down low and simmer, with the pan lid on, for 40 minutes..
3. When the squash is really soft and tender, remove it from the heat and add the coconut milk. Blend until very smooth, season to taste and serve..

It is the unsweetened dehydrated flesh of a mature coconut. Creamy coconut milk, protein-packed red lentils, and aromatic herbs and spices combine to create this comforting, satisfying, but totally-good-for-ya curry. This commercial product is fresh coconut sold in the form of a hard white block. It adds a rich, creamy texture to dishes that require coconut milk. Lastly, cream of coconut is a sweetened version of coconut cream, and is often used for desserts and mixed drinks.