Recipe: Delicious Butternut Squash & Sweet Potato Soup With Chilli

Butternut Squash & Sweet Potato Soup With Chilli. Butternut squash is one of our favorite fall staples. Learn the easiest way to prep and cook butternut squash and enjoy two easy recipes using this popular winter squash. *SUBSCRIBE for new episodes every week. How to cook a butternut squash.

Though commonly thought of as a vegetable, butternut squash is technically a fruit. Butternut squash, sage, sourdough crumbs and parmesan are baked together in a dish that is perfect comfort food for autumn. Butternut squash protects the skin, promotes eye health, reduces chronic disease, improves Butternut squash is beloved around the world, not only for its versatility as a food item, but also for. You can have Butternut Squash & Sweet Potato Soup With Chilli using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of Butternut Squash & Sweet Potato Soup With Chilli

1. It's 1 of Butternut Squash, cut into small cubes,.
2. It's 2 of medium to large sweet potatoes, cut into small cubes,.
3. You need 1 of small red onion, sliced finely,.
4. It's of Fresh red chillies to taste,.
5. Prepare of Vegetable oil (1 tbsp),.
6. You need of Salt and pepper to season,.
7. Prepare 700 ml of water.
8. Prepare of Garnish:.
9. Prepare of Red chilli flakes,.
10. You need of Dried parsley,.
11. It's of Equipment:.
12. You need of Hand blender.

Butternut squash is a versatile fall ingredient that can be used in soups, casseroles, and even Butternut squash plays a starring role in this light and flavorful lasagna recipe. Soups, casseroles, and stews--all made with sweet and golden butternut squash. You'll love how it tastes in muffins, pies, risottos, and pasta dishes, too. Butternut squash is a type of winter squash native to the Americas.

Butternut Squash & Sweet Potato Soup With Chilli instructions

1. Add the oil to a large saucepan and heat up on the hob over a medium heat. Add in the vegetables and chillies and fry for a couple of minutes then add in the water and bring to a simmer..
2. Season with salt and pepper to taste. Simmer until the vegetables are soft. This usually takes 15-20 minutes..
3. Once the vegetables are nice and soft, remove from the heat and using a hand blender blend until a lovely smooth consistency is achieved..
4. Serve up and garnish with a few extra chilli flakes and parsley. Great with some buttered bread! Enjoy. :).

Technically a fruit, it has long been utilized as a complete source of vegan protein by native populations when also paired with corn. Butternut squash is one of the most common varieties of winter squash. Contrary to the name, winter squash is grown in the summer and. Roasting butternut squash is super easy and definitely worth the extra time. Similar to pumpkins in taste and texture, the butternut squash is easier to roast and puree (mostly because it's smaller).