Poached egg on avocado toast. Keywords: poached egg, avocado toast recipe, breakfast recipe, egg and avocado. Tag @pinchofyum on Instagram and And the very thought of avocado and poached egg on toast just makes me want to swoon. I SO wish I wasn't allergic to eggs so I could have this, 'cause.

Poaching the perfect egg may not come easy to you, but with this recipe simply poach the egg, mash the avocado, and top it all on a fresh piece of whole wheat toast. it doesn't get any simpler or more wholesome than that! Add a little Sriracha if you like it spicy! It's a simple healthy protein-packed breakfast, snack or even light meal! You can cook Poached egg on avocado toast using 7 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Poached egg on avocado toast

It's 2 slices of bread.
It's 1 of avocado.
Prepare of Lemon juice.
Prepare 2 of egg.
It's of Vinegar.
You need of Salt.
Prepare of Chilli flakes (optional).

Slice avocado and layer slices on top of the toast. Stir water continuously with a cooking spoon to form a whirlpool. Poach eggs using your favourite method. Meanwhile cut the avocados in half and remove the stones.

Poached egg on avocado toast instructions

Toast the bread. I usually use a grill rather than a toaster to control the browning..
Carefully cut the avocado in half, remove the stone and scoop out the avocado flesh..
Add a little lemon juice to the avocado and mash to your desired constancy and set aside. The lemon is important, it stops the avocado from going off quickly..
Heat some water. As it comes to a boil, add some vinegar to the the water..
Secret technique - gently crack an egg into a sieve and allow the extra egg white to drain off. You'll notice that there is still an egg yolk and the main egg white. The extra egg white causes the stringing when you usually poach an egg. Once this is removed, you have a nice, smooth, bubble like raw egg ready for poaching..
Stir the boiling water to create a vortex and gently add the egg into the water. Boil for 3 minutes for a runny yolk. You can do two at a time, but I stick to 1 so they don’t interfere with one another. You may need to adjust your time to have your yolk to the consistency that you like..
Use a slotted spoon to fish out the egg and place on a kitchen towel to absorb any excess water..
Spread the avocado on the toast, add the poached egg, salt and pepper to taste and it’s ready to eat. Enjoy!.
Side note: My friend kept wanting to add chilli flakes to the avocado smash, but I’m not sure the flavour comes through. Have a go and see for yourself..

Using a spoon scoop out the flesh into a bowl and add the lemon or lime juice and the salt & pepper. Toast the bread and spread with butter. Just when you thought that poaching an egg was tricky, now I'm telling you to go ahead and SHAVE it. Avocado Toast with Zaatar, Poached Eggs, Radishes and Arugula - a flavorful breakfast you will fall in love with! Here's a simple recipe for Avocado Toast with Poached Eggs, arugula, Zaatar, meyer lemons and Spring radishes.