Recipe: Tasty Bok Choy Sauteed

Recipe: Tasty Bok Choy Sauteed

Delicious, fresh and tasty.

Bok Choy Sauteed. A simple bok choy recipe for a healthy vegetable side dish. Deronda demonstrates a healthy way to sauté this delicious cruciferous vegetable!!! Sauteed Baby Bok Choy. this link is to an external site that may or may not meet accessibility guidelines.

Bok Choy Sauteed Serve with rice immediately after stir-frying. Bok choy, also known as pak choy or pok choi, is a type of Chinese cabbage, that has smooth, wide, flat leaf blades at one end with the other end forming a cluster similar to that of celery. I just recently introduced Paul to Bok Choy. You can cook Bok Choy Sauteed using 7 ingredients and 5 steps. Here is how you cook it.

Ingredients of Bok Choy Sauteed

  1. It's 1 pound of baby bok choy.
  2. You need 1/2 cup of shredded Parmesan cheese.
  3. It's To taste of kosher salt.
  4. Prepare To taste of ground black pepper.
  5. It's 1-1/2 teaspoon of ground paprika.
  6. Prepare 1-1/2 tablespoon of extra virgin olive oil.
  7. You need 1/2 teaspoon of granulated garlic powder.

I just recently introduced Paul to Bok Choy. He had never even heard of it. I was really happy with his reaction. Perfect for a quick weeknight healthy vegetable dish.

Bok Choy Sauteed instructions

  1. Add the oil to a pan. Heat the oil..
  2. Wash and slice the bok choy in half. Rinse the inside of the bok choy..
  3. Add bok choy to the hot oil cut side down and sauté till caramelized. Then turn over. Add salt, pepper, and garlic..
  4. Cover with the cheese added to the cut side and add the paprika..
  5. Serve I hope you enjoy!!!.

When it comes to serving up a healthy side dish, if you ask. Unlike regular bok choy, baby bok choy really does stand out in taste. A few notes before you start cooking Sauteed Bok Choy with Shrimp; make sure that the bok choy leaves are separated from each other. Do this by slicing the lower end of the bok choy crosswise. Bok Choy with Sautéed Mushrooms and Shallots.