Recipe: Tasty Bok Choy Soup with Chick Peas

Bok Choy Soup with Chick Peas. This Chinese version of chicken soup combines the flavors of Asia with the comfort of chicken soup into a nutritious recipe featuring bok choy. Bok choy, chicken, and potatoes are simmered together for a quick and easy weeknight soup the family will love. I bought bok choy with no idea how to use it.

Chicken Soup with Ginger and Shiitake Mushrooms Lemon Chicken Chickpea Soup #chickensoup #Delysiousie Quick and easy soup recipe to try. Instead of cooking Tinola I use to replace some ingredients. Chicken udon soup recipe is a simple and quick meal on cool days. You can have Bok Choy Soup with Chick Peas using 12 ingredients and 12 steps. Here is how you cook it.

Ingredients of Bok Choy Soup with Chick Peas

1. You need 1 of Bok Choy, rinsed and sliced.
2. It's of Olive oil.
3. You need 1 of onion, chopped.
4. Prepare 1 of green pepper, chopped.
5. It's 1 (12 ounce) of bag petite baby cut carrots.
6. You need 6 cloves of garlic, minced.
7. You need 4 of red potatoes, cut into quarters.
8. It's 1/4 teaspoon of black pepper.
9. Prepare 1 tablespoon of Herb De Provence.
10. Prepare 2 can of chicken peas (15.5 ounce) undrained.
11. You need 2 containers of Vegetable Stock (32 ounce).
12. Prepare 2 cups of egg noodles.

Each bowl is packed with protein, vegetables and noodles in a savory soy-ginger broth. I like a bowl of soup that's full of vegetables, so I add shiitake mushrooms, carrots, and tender bok choy to the pot. This is an easy chicken soup recipe with a few key ingredients slowly simmered to produce a flavorsome broth. Baby bok choy is a green leafy vegetable that cook pretty fast so it is added to the soup at the final stage so as to not overcook it.

Bok Choy Soup with Chick Peas step by step

1. In a large pot add enough olive oil to coat bottom of pot....
2. Add your chopped onion and green pepper, sauté until veggies are tender.......
3. Now add your bag of baby carrots..... Sauté until carrots are slightly tender.......
4. Next add your minced garlic......
5. Now add your quartered red potatoes.......Stir all well......
6. Now add your black pepper and Herb De Provence, sauté for several minutes.......
7. Next add your 2 cans of chick peas.......
8. Now add your 2 containers of vegetable stock......Bring to a boil.......
9. Add in your cleaned and sliced Bok Choy......stir well......
10. Cover slightly and cook on medium heat until potatoes and carrots are tender.....
11. Add in your egg noodles and cook soup until egg noodles are tender, about 10 minutes......
12. Serve and enjoy 😉!!!.

If you have Bok Choy in a Chinese restaurant, they tend to slice it lengthways and cook the whole thing at once. I decided to cook the ribs and leaves separately and accidentally One serving of this soup contains quite a lot of protein and is suitable for South Beach or Sure Slim weight loss programmes. Place bok choy and pour soup over the noodles. A healing recipe for Chicken Wonton-Less Soup with Bok Choy- a simple flavorful broth-based soup that is paleo, low carb and gluten free. It's a surprisingly healthy and easy soup to make, and the BEST THING - the tiny adorable and delicious chicken meatballs can be frozen and saved for nights.