Recipe: Delicious Walnut stir-fry Bok Choy

Recipe: Delicious Walnut stir-fry Bok Choy

Delicious, fresh and tasty.

Walnut stir-fry Bok Choy. This recipe works equally well with bok choy or sturdy greens, both of which have tough ribs and leaves that have a cruciferous flavor I steam them for a minute before stir-frying so the If using bok choy, trim off the bottoms and separate into stalks. Rinse if necessary and drain on paper towels. Keep adding sauce a little at a time and continue stir-frying until Bok Choy Tip: If stir-frying larger bok choy, slice off the green leaf tips.

Walnut stir-fry Bok Choy It's especially good with earthy mushrooms. Heat a wok or large frying pan (not nonstick) over medium-high heat until hot when you wave your hand over the bottom. This stir-fried bok choy recipe is a basic veggie side dish that can go with everything from Shanghainese braised pork belly to a roast chicken. You can cook Walnut stir-fry Bok Choy using 8 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Walnut stir-fry Bok Choy

  1. Prepare 1 of medium size Bok Choy.
  2. You need 4 of (or to taste) garlic cloves.
  3. Prepare 1 inch of piece of fresh ginger.
  4. You need 1/2 tsp of salt.
  5. Prepare handful of walnuts.
  6. It's to taste of hot sauce.
  7. You need 1 of Tbl. acid like vinegar, lemon juice (optional).
  8. It's 2 of Tbl. oil for stir-fry.

Heat olive oil in a large skillet over high heat. Bok choy has a wonderful, crisp texture that is reminiscent of celery. You can easily add shrimp or chicken to make a main dish, but I recommend Add garlic, ginger, black pepper, and bok choy. In bowl, combine dissolved boullion and water, soy sauce, sugar, and cornstarch.

Walnut stir-fry Bok Choy step by step

  1. Clean your bok choy breaking off each stem and making sure tops and stalks are clean. Grit sucks!.
  2. chop your bok choy into about 1 - 2 inch pieces.
  3. Add oil to pan, set on medium high heat (I'm using sesame here, but any works).
  4. chop onion, garlic and ginger.
  5. When pan is hot, add onion, garlic and ginger. Stir fry until onion is translucent, about 2 minutes.
  6. Add bok choy to pan, stir all the time until wilted. Sometimes you have to add the thicker stems first, then add the tops after a couple minutes for even cooking..
  7. Once bok choy is wilted add walnuts.
  8. Add salt and hot sauce, acid if using. Stir constantly until done, 3 minutes.
  9. Serve. Shown here with a pan fried tenderized lightly breaded steak with pan gravy..

Stir Fried Bok Choy is an easy healthy side dish that is prepared in about ten minutes. Even my picky son loves this dish. Adjust the spice to your liking and feel good about feeding your family wholesome natural ingredients. Stir-fried garlic bok choy is a healthy and delicious side dish for just about any meal! Bok choy is one of my favorite veggies and I have served it as a side dish with chicken, beef, salmon along with rice or noodles.