How to Cook Delicious Ground Chicken Wrapped in Bok Choy

Ground Chicken Wrapped in Bok Choy. Bok Choy with Ground Chicken Stir Fry Recipe -- simple video for recipe by cookbook author Jaden Hair of Steamy Kitchen. Bok choy, chicken, and potatoes are simmered together for a quick and easy weeknight soup the family will love. I bought bok choy with no idea how to use it.

By Todd Porter and Diane Cu. This superfast stir-fry makes everything so easy: ground chicken promises even cooking, bok choy packs a nutrient-loaded punch, and a homemade teriyaki sauce ups the flavor ante. Lettuce wraps are made with ground / mince meat and vegetable filling with a savoury Chinese sauce spooned into lettuce cups, then wrapped These are a key ingredient in San Choy Bow as served at Chinese restaurants here in Australia, but can be skipped. You can have Ground Chicken Wrapped in Bok Choy using 7 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Ground Chicken Wrapped in Bok Choy

1. Prepare 2 of bunches Bok choy.
2. You need 240 grams of Ground chicken.
3. You need 1/2 of Onion.
4. It's 50 grams of Carrot.
5. It's 1 tbsp of Chicken soup stock granules.
6. You need 1 tbsp of Katakuriko.
7. You need 1 pinch of Salt and pepper.

They have a natural light flavour, but it's. Chicken Ramen with Bok Choy & Soy Eggs. Rub onto meaty side of chicken. Bok choy is a super vegetable known to be rich in vitamins K, C, and A.

Ground Chicken Wrapped in Bok Choy step by step

1. Separate the bok choy leaves, and boil until they wilt. Chill with cold water, and drain..
2. Arrange the boy choy from step 1 in a round container. Spread out the leafy sections on the bottom, making sure there are no gaps..
3. Mix together the ground chicken, chopped onions, chopped carrots, chicken soup stock granules, katakuriko, salt and pepper..
4. Pack the mixture from step 3 into the container from step 2..
5. Wrap up the top with the stalks of the bok choy..
6. Cover it with aluminum foil, and steam for 20 minutes..

It also has iron, potassium and many other nutrients. Pork is rich in protein, while shrimp is high in selenium and other nutrients. I like this dish not only for its good taste and health benefits, but also for its ease in preparation. Baby bok choy is a great with just about anything, for example: garlic bok choy. This is one of the best bok choy recipes.