Easiest Way to Cook Tasty Low-Cal Creamy Pasta with Bok Choy

Low-Cal Creamy Pasta with Bok Choy. HEALTHY Creamy Bok Choy Spaghetti made with Parmesan Cheese! This is a great way to sneak in vegetables for a meal your family will love! The garden is filled with bok choy right now.

Bok choy is a priceless ingredient in Asian dishes, including many Chinese stir-fry recipes. Explore fun and exciting ways to cook with this green. Simple is often best when it comes to bok choy recipes and this is another perfect example. You can cook Low-Cal Creamy Pasta with Bok Choy using 11 ingredients and 12 steps. Here is how you cook it.

Ingredients of Low-Cal Creamy Pasta with Bok Choy

1. Prepare 80 grams of Spaghetti.
2. Prepare 1 of cluster Bok choy.
3. You need 2 slice of Sliced bacon.
4. It's 1 dash of Salt and pepper.
5. You need of Cream sauce.
6. You need 10 grams of ☆ Butter.
7. Prepare 1 tbsp of ☆　White flour.
8. Prepare 150 ml of ☆　Milk.
9. Prepare 1/2 tbsp of ☆　Consommé stock granules.
10. You need 1 of ★ The spaghetti cooking liquid.
11. You need 1 of Coarsely ground black pepper.

This is a simple rice dish that is filled with healthy ingredients and. Bok Choy is high in nutrients and low in carbohydrates. As such, it is an excellent option when trying to eat more healthy, low-calorie foods. Continue to cook the bok choy until white parts reach desired doneness (I have found that this varies from person to person as some people prefer crunchier bok.

Low-Cal Creamy Pasta with Bok Choy step by step

1. Boil the spaghetti. Measure out the ☆ ingredients..
2. Wash the bok choy well and cut into thirds. Slice the thick stems in half. Cut the bacon into 1 cm wide strips..
3. Sauté the bok choy and bacon 5 minutes before the spaghetti is cooked. Season with salt and pepper..
4. Melt the butter in another frying pan and add the flour. Mix until smooth so that lumps don't form..
5. Add the milk little by little as you mix it in. Add the soup stock granules and mix well. If the sauce is too thick, thin it out with a little of the spaghetti cooking liquid..
6. Add the Step 3 ingredients to the sauce and mix well. Add the spaghetti and toss to coat with the sauce. Taste, and adjust the seasoning if needed with salt and pepper..
7. Transfer to a serving plate, sprinkle on some coarsely ground black pepper, and it's done..
8. For a quick and easy 1-frying pan method:.
9. 2 minutes before the spaghetti is cooked, melt butter in a frying pan and start sautéing the bok choy and bacon. Season with salt and pepper..
10. Add the flour to the pan, and mix so that lumps don't form until no longer floury..
11. Add the milk little by little. Add the soup stock granules and mix in. If the sauce is too thick, thin it out with a little of the spaghetti cooking liquid..
12. Add the spaghetti and toss to coat with the sauce. Taste, and adjust the seasoning if needed with salt and pepper. Transfer to a serving plate, sprinkle on some coarsely ground black pepper, and it's done..

Find healthy, delicious low-calorie pasta main dish recipes, from the food and nutrition experts at Pasta with Homemade Ricotta & Roasted Broccoli. For the creamiest texture and freshest flavor Creamy Chicken & Celeriac Noodles. With a little help from a spiralizer, celeriac is transformed into. Put chicken broth in saucepan and add cream cheese. Whisk until blended and slightly creamy.