Recipe: Appetizing Bok Choy-Zucchini in Lettuce cups

Bok Choy-Zucchini in Lettuce cups.

You can cook Bok Choy-Zucchini in Lettuce cups using 12 ingredients and 11 steps. Here is how you cook it.

Ingredients of Bok Choy-Zucchini in Lettuce cups

1. You need 3 of Iceberg Lettuce ... . Leaves.
2. It's 1 of Bok Choy ... . Medium Size [ Separate the leaves , wash thoroughly and chop the leaves.
3. You need 1 of carrot .... medium [ Shredded.
4. Prepare 1/4 of Zucchini . each of ... Yellow and Green [ Cut in small pieces.
5. Prepare 1/2 Tbsp of Olive oil ... ..
6. Prepare 1/2 Tbsp of Sesame seeds ... ..
7. You need to taste of Salt pepper . and.
8. You need 1.5 tbsps of Oilve Oil ... ..
9. It's 1 Tbsp of White Vinegar ... ..
10. You need 1/2 Tsp of Sugar Fine ... ..
11. It's pinch of mustard of . A powder.
12. Prepare 1/4 .. Optional of onion . [Finely diced].

Bok Choy-Zucchini in Lettuce cups step by step

1. Tear up the lettuce leaves to bite size pieces and lay on a serving tray..
2. In a wok, heat 1/2 tbsp olive oil and add the seasme seeds..
3. Give a quick stir fry to the bok choy leaves, say about 2 min and take it off the pan..
4. In the same pan, add a few more drops of olive oil and add the zucchini and carrots..
5. Add some salt and pepper..
6. Saute for about 2 min and remove..
7. Set aside to cool..
8. Mix all the ingredients for the dressing and keep aside..
9. Once the Bok choy and other vegetable mix is at room temperature, mix them and add the dressing..
10. Adjust the seasoning..
11. Take about a spoonful of the salad and put on the lettuce leaf..