Baba Ganoush. Peel and discard skin from eggplant. Put eggplant into a bowl; add tahini, garlic, lemon juice, red pepper flakes, and salt. Stir until ingredients are evenly mixed.

Baba ghanoush (UK: / ˌ b ɑː b ə ɡ æ ˈ n uː ʃ /, US: /-ɡ ə ˈ n uː ʃ,-ɡ ə ˈ n uː ʒ /; Arabic: بابا غنوج ‎, romanized: bābā ġannūj), also spelled baba ganoush or baba ghanouj, is a Levantine appetizer of mashed cooked eggplant mixed with tahini (made from sesame seeds), olive oil, possibly lemon juice, and various seasonings. Baba ganoush, also spelled baba ghanoush is a Mediterranean eggplant dip, popular in many Middle Eastern countries. It mostly has the same ingredients as hummus except for the chickpeas. You can cook Baba Ganoush using 6 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Baba Ganoush

It's 3 of Eggplants.
You need 1/2 of Lemon , juiced.
You need 1/2 Cup of Tahini.
You need 1 Clove of Garlic.
You need To Taste of Cayenne.
Prepare To Taste of Salt.

This creamy dip would be a great appetizer to serve at your next party or the perfect addition to a mezze platter. Made with eggplant that's been fire roasted (either on a hot grill or under a broiler) to the point of shriveling, it can be served as a side dish. Typically, though, it's a cold or room temperature spread, served with pita bread or crostini or crusty French bread…or a spoon. Baba ganoush recipe: step-by-step (print-friendly option below) Preheat oven and prepare the eggplant.

Baba Ganoush step by step

Preheat your oven to 350. Take a fork and poke the eggplant a few times (like you would a baked potato). Turn on your gas burner and place the eggplant directly on top of the flame. Turn the eggplant to make sure each side gets charred evenly (this gives it the smoky flavor)..
Place your charred eggplants in the oven on a parchment-lined cookie sheet for 20-40 minutes until they are completely soft. Remove from the oven and let cool..
Cut open the eggplants and scoop out the insides. Blend your eggplant, lemon juice, salt, garlic, tahini, and cayenne until smooth. Garnish with parsley and more cayenne..
You can use this as a dip or even make open-faced baba ganoush sandwiches (like I did) topped with sliced cucumbers, tomatoes, and parsley. YUM..

Note: If you prefer to cook the eggplant over open flame, leave the eggplant whole and follow my instructions above for how to grill the eggplant. This baba ganoush (baba ghanouj) recipe is smokey, creamy and a flavorful dip that you can make with very little preparation! Learn the secret to making the BEST Baba Ganoush! Made with only FIVE simple ingredients this authentic Middle Eastern Eggplant Dip can be made on the grill, or baked in the oven. Full of flavor, complexity and depth this baba ganoush is healthy, gluten-free, low-carb, keto & vegan!