Harissa cod with spiced cauliflower and salsa. Prepare Your Meal By Adding A Middle Eastern Blend Of Spices. Harissa cod with spiced cauliflower and salsa A quick and easy recipe with the ingredients I had in my fridge. Meanwhile, season the cod with salt, pepper and the harissa.
Place them on a rimmed sheet pan.
In a small bowl, whisk together the harissa, oil, and salt.
Drizzle over the cauliflower and, using your hands, toss to coat evenly.
You can have Harissa cod with spiced cauliflower and salsa using 11 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Harissa cod with spiced cauliflower and salsa
- It's 2 of cod fillets.
- Prepare 2 tsp of harissa paste.
- It's 1 of large cauliflower.
- Prepare 1 tbsp of smoked paprika.
- Prepare 1/2 tbsp of cumin.
- You need 1 of red pepper.
- Prepare of Salsa.
- Prepare Handful of baby tomatoes.
- You need 1 of green chilli.
- It's 1 clove of garlic.
- Prepare 1/2 of lime.
Stir the tahini and olive oil into the yogurt in a bowl and season. Once the cauliflower is ready, divide the warm sauce between plates, then top with the cauliflower slices and tahini yogurt. To make the harissa, place all the ingredients into a food processor with a pinch of salt and blend, or use a pestle and mortar to grind until smooth. Stir through the olives, then sit the cod pieces in the sauce, drizzle with a little olive oil and season.
Harissa cod with spiced cauliflower and salsa instructions
- Preheat the oven to 180c.
- Chop the cauliflower and pepper. Season with paprika, cumin, salt pepper and oil and place in a roasting tray. Roast for 20mins.
- Meanwhile make the salsa: chop tomatoes and chilli. Grate in garlic and mix with salt pepper and lime juice.
- Rub the cod with harissa salt and pepper and roast in the center of the tin for an extra 10mins.
- Serve with the cod on the cauliflower and top with salsa 💃.
Scatter with parsley and serve with lemon wedges. Harissa yogurt sauce can go on a tagine or with kabobs or as a base for a salad and eat with pita. Adjust the amount of Harissa to your liking. Put the vegetable oil and the spices into a bowl with some seasoning and mix. Add the cauliflower and toss really well, making sure the cauliflower is well covered.