Recipe: Perfect Oven roast harissa sea bream on samphire 🐟🌿

Oven roast harissa sea bream on samphire 🐟🌿. Oven roast harissa sea bream on samphire 🐟🌿 A similar recipe to my sea bass but with an harissa twist. When I saw these sea bream in the fishmonger I couldn't resist. Sea bream is the hero of the dish - easily roasted and served with a creamy, wine-filled sauce.

Put the onion, courgette and red pepper into a roasting tray and drizzle with olive oil. Put the sea bream on a tray and brush each fillet with Harissa paste. Cut three long slits into the flesh on each side of the fish. You can have Oven roast harissa sea bream on samphire 🐟🌿 using 12 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Oven roast harissa sea bream on samphire 🐟🌿

1. Prepare 2 of fresh whole sea bream (gutted and descaled).
2. Prepare 300 g of cherry tomatoes.
3. It's 1 of large fennel.
4. It's 1 of red pepper.
5. You need 1 of red onion.
6. Prepare 1 clove of garlic.
7. It's 1 of red chilli.
8. You need 200 g of samphire.
9. Prepare 1 of lemon.
10. Prepare 1 tsp of harissa paste.
11. You need 1 of tsbp Mixed herbs.
12. You need of Salt and pepper.

Rub half the marinade all over the fish, and place in the fridge. Reserve the rest of the marinade to add just before roasting. If you have large clumps then break them up a bit. Bring a pan of water to the boil and tip in the samphire.

Oven roast harissa sea bream on samphire 🐟🌿 instructions

1. Preheat the oven to 200c.
2. Chop the peppers, onions, chilli garlic and fennel (retain the tops).
3. In an ovenproof dish add the chop veg and tomatoes. Season with mixed herbs, salt and pepper and coat with harissa paste.
4. Oil the fish (I use lemon infused olive oil) and stuff with fennel tops and sliced lemon. Season with sea salt and pepper. Place on top of the veg and roast for 25mins..
5. After 25mins remove the fish and stir in the samphire to the veg. Roast for 10mins more.
6. Serve and enjoy.

Drain well and add the butter while the samphire is hot. Whole roast bream with potatoes & olives.. Rub sea bream or mackerel with Cajun spice, bake whole and serve with a cool and fresh avocado sauce and rice. Salty samphire and umami-loaded miso go so well with sweet sea bream and clams in this East Asian-inspired dish To prepare the bream, combine all of the spices in a small bowl. Using the tip of a sharp paring knife, gently score the skin of the fish.