Low-Carb Breakfast, Batch 2. Dice the meat and dry fry it. Associate Professor Jonathan Little, from the University of British Columbia. Start your day off right with the best low carb breakfast recipes out there!
Of course, feel free to eat these dishes for lunch.
Dice the meat and dry fry it.
Pour the egg mixture onto the meat.
You can cook Low-Carb Breakfast, Batch 2 using 8 ingredients and 4 steps. Here is how you cook that.
Ingredients of Low-Carb Breakfast, Batch 2
- Prepare 8 of large eggs.
- You need 1/4 cup of diced onion.
- It's 2 tablespoons of chopped parsley.
- You need 1/2 teaspoon of salt.
- It's 12 ounces of diced ham/spam.
- You need 1/2 cup of shredded mozzarella cheese.
- It's 1/3 cup of shredded mozzarella cheese.
- You need To taste of ketchup or steak sauce, optional.
Try one of these quick low-carb breakfast recipes. Start your morning off right with omelets, skillets and more. This easy and nutritious version of breakfast hash uses cauliflower rice instead of potatoes, and turkey sausage instead of breakfast sausage, for a healthier, low-carb breakfast. Serve with a piece of fruit, like an orange or grapefruit half.
Low-Carb Breakfast, Batch 2 step by step
- Dice the meat and dry fry it. Add the diced onion. Fry till crisp..
- Beat the eggs with the parsley and 1/2 cup of cheese. Pour the egg mixture onto the meat. Add salt. Let it cook 4 minutes till steam is rising through the eggs top with the rest of the cheese..
- Spray a griddle or pan with nonstick spray. Put over the top of the pan with the eggs. Flip it over remove pan, and let cook 5 minutes..
- Serve you can have ketchup or steak sauce if you like. I hope you enjoy!.
Low Carb Breakfast Freezer Meal Recipes. Here are some great options for batch cooking and freezing breakfasts so you always have something ready to go in the morning. Batch cook recipes that call for similar ingredients. The possibilities for healthy low-carb meals are endless, allowing you to find the right dish for breakfast, lunch, dinner, or snacks. Meal Prep: Everyday Breakfast Written by Kris Gunnars, BSc on.