Chicken Parmesan with Zucchini Spaghetti (Low-Carb). Chicken Parmesan with Zucchini Spaghetti (Low-Carb). Our Chicken Parmesan with Spaghetti cuts over half the calories of the traditional recipe. Pasta now plays a supporting role in this dish, and by.
While chicken is in the oven, heat spaghetti sauce of your choice on stove, seasoning if desired.
Chicken Parmesan with Zucchini Pasta Chicken Parmesan with Zucchini Pasta.
A perfect weekday meal, well suited for a low-carb diet.
You can cook Chicken Parmesan with Zucchini Spaghetti (Low-Carb) using 16 ingredients and 10 steps. Here is how you achieve that.
Ingredients of Chicken Parmesan with Zucchini Spaghetti (Low-Carb)
- You need 4 of large zucchini (6 small).
- You need 4-5 of thin sliced chicken breast strips.
- You need 1 packet of Shake N Bake Parmesan Breadcrumbs.
- Prepare 1/2 cup of plain panko.
- You need 1/4 cup of grated parmesan.
- You need 3 Tbsp of garlic seasoning.
- You need 1 Tbsp of fresh parsley.
- Prepare 1/2 cup of flour.
- You need 3 of eggs.
- You need 3 Tbsp. of milk.
- Prepare 2 Tbsp of butter.
- It's 1 Tbsp of minced garlic.
- You need of Spaghetti sauce.
- Prepare of Fresh mozzarella.
- You need of Olive oil.
- It's to taste of Salt and pepper.
Chicken Parmesan with Zucchini Spaghetti (Low-Carb). Chicken Parmesan with Zucchini Spaghetti (Low-Carb) step by step. Coat: chicken in flour, then eggs, then breadcrumb mix. Remove: chicken from oven, top with fresh mozarella, return to oven.
Chicken Parmesan with Zucchini Spaghetti (Low-Carb) instructions
- Mix: breadcrumbs, panko, 2 Tbsp garlic seasoning, parsley, and grated parmesan..
- Whisk: eggs and milk..
- Coat: chicken in flour, then eggs, then breadcrumb mix..
- Bake: chicken at 375 degrees for 10-12 minutes..
- Remove: chicken from oven, top with fresh mozarella, return to oven for 3 minutes (or until cheese is melted)..
- While chicken is in the oven, heat spaghetti sauce of your choice on stove, seasoning if desired..
- Use: spiralizer or julienne peeler to make zucchini "noodles.".
- Sauté: zucchini noodles in 1 tsp olive oil, minced garlic, remaining garlic seasoning, and butter until cooked but slightly firm, stirring often..
- Add: spaghetti sauce to zucchini and stir, saving some sauce for topping..
- Plate: Zucchini "noodles", chicken, additional sauce if desired..
Parmesan Breaded Chicken & Zucchini Spaghetti (Low-Carb) step by step. Dice chicken breasts or cut into small strips. Lightly coat chicken with butter + milk&egg mixture. Even my kids love this simple, healthy and low carb recipe. The zucchini provides the perfect crunch, and the chicken stuffing is super cheesy and flavorful.