Recipe: Delicious Chicken Parmesan, Easy and Light Version

Chicken Parmesan, Easy and Light Version. Rao's will take your Chicken Parmesan to the next level with our Tomato Basil Sauce. Check out one of our delicious chicken recipes! My version of Chicken Parmesan uses lean chicken, pounded thin, and then coated with a light bread crumb mixture.

My family's not big on lots of sauce and cheese, so I just use a little to flavor the dish. Feel free to add more if you like, but it's excellent as-is. Grilled chicken Parmesan is a lighter version of a classic dish. You can have Chicken Parmesan, Easy and Light Version using 21 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Chicken Parmesan, Easy and Light Version

1. It's 4 of boneless skinless chicken breasts.
2. Prepare 1 tbsp of olive oil.
3. Prepare 1 of SEASONING FOR CHICKEN.
4. It's 1 tbsp of mayonnaise mixed with 1/2 tablespoon lemon juice.
5. It's 1/2 tsp of black pepper and salt to taste.
6. It's 1/2 tsp of italian seasoning blend.
7. You need 2 tbsp of grated parmesan cheese.
8. Prepare 8 oz of cooked angel hair pasta.
9. It's 1 of FOR SAUCE.
10. Prepare 1 small of onion, chopped.
11. It's 2 of minced garlic cloves.
12. It's 1/2 cup of chicken broth.
13. Prepare 1 of 15 ounce can diced tomatoes.
14. It's 1/4 tsp of red pepper flakes.
15. Prepare 1/2 tsp of black pepper and salt to taste.
16. You need 1/2 tsp of dry italian seasoning.
17. It's 1 tbsp of chopped fresh basil.
18. Prepare 1 tbsp of fresh chopped parsley.
19. Prepare 1 tbsp of fresh sliced chives.
20. It's 2 tbsp of grated parmesan cheese.
21. You need 8 of thin slices fresh mozarella cheese.

It's made with grilled boneless chicken breasts, fresh tomatoes, basil and mozzarella cheese for a flavorful and lighter twist on classic chicken Parmesan. But then we stumbled upon Giada De Laurentiis' chicken parm that's not only quick and easy, but it's somehow a much lighter (and still kid-friendly!) version of the traditional Italian dish. Toss the breadcrumbs, panko, and Parmesan in a shallow dish with the Italian herbs, salt, and pepper. Heat the oil in a medium ovenproof skillet over medium heat.

Chicken Parmesan, Easy and Light Version instructions

1. Combine all seasoning for chicken except mayonaise and lemon juice on a plate..
2. Brush chicken lightly with mayonnaise/lemon mixture. Press seasoning mix onto chicken..
3. Heat oil in large non stick skillet. Cook chicken breasts on both sides until almost cooked through, remove to a plate..
4. Add onion and garlic to skillet, heat just a minute, add chicken broth and bring to a simmer, add tomatos with all juices, add pepper, red pepper flakes,italian seasoning and salt to taste. Simmer 4 to 5 minutes, this is not a thick sauce..
5. Add fresh herbs and parmesan cheese to sauce. Ladle half of sauce on hot pasta, keep warm. Add chicken back to remaining sauce in skillet, cover each breast with 2 slices mozzarella cover with lid and on low heat cook just until cheese melts and chicken is cooked through..
6. Serve chicken on pasta. Serve extra grated parmesan cheese at the table.

Place egg white in a shallow dish. Dip each chicken tender in egg white; dredge in the breadcrumb mixture. Melt butter in a large nonstick skillet over medium-high heat. Place panko in a second shallow dish. Dredge in panko, pressing firmly to adhere to both sides of cutlets.