Easiest Way to Prepare Delicious Healthy Shepherds Pie

Healthy Shepherds Pie. RestaurantBeast.com ) requesting a recipe for something on the healthier side for St. Patrick's Day and thought I'd share here. Ground turkey and ground chicken actually make a GREAT Healthy Shepherd's Pie.

Serve with a green salad with balsamic vinaigrette and crusty bread. Shepherd's pie is a classic comfort food, and this low-carb version, made with ground turkey and topped with cauliflower mash, is just as comforting and delicious as the original. I'm so excited to be sharing this Healthy Shepherd's Pie recipe with you! You can cook Healthy Shepherds Pie using 11 ingredients and 9 steps. Here is how you cook it.

Ingredients of Healthy Shepherds Pie

1. It's 1 lb of ground turkey.
2. It's 1 each of cauliflower cut into florets.
3. You need 2 cup of frozen peas and carrots.
4. It's 1 1/2 cup of beef stock.
5. You need 2 tbsp of cornstarch.
6. Prepare 4 tbsp of chives chopped.
7. You need 1/2 of red onion sliced.
8. Prepare 1 of can't believe it's not butter spray.
9. You need 1 tbsp of olive oil, extra virgin.
10. It's 3 clove of garlic minced.
11. You need 1 of salt for cauliflower.

I've been super sick with a cold these last few days and it was hard to make, film, and edit the video for this recipe in time to publish it today. I did it and it feels really good! All Reviews for Healthy Shepherd's Pie with Ground Turkey - of Reviews. Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest.

Healthy Shepherds Pie step by step

1. Preheat oven to 400.
2. Over medium high add oil, add ground turkey, onions cook until browned..
3. Add veggies and garlic, stir 5minutes..
4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside..
5. Bring medium pot of salted water to boil, add cauliflower, cook until tender..
6. With a potato masher, mashed cauliflower until smooth..
7. 8x8 dish spray with cooking spray, add meat mixture..
8. Spread cauliflower over meat mixture, spray with can't believe it's not butter..
9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy.

Nutritional Information Healthy Shepherd's Pie with Ground Turkey. Enjoy this satisfying meal with a little less guilt. Place in a medium saucepan and cover with cold water. Set over high heat, cover and bring to a boil. These shepherd's pie recipes run the range from the traditional (featuring ground or minced lamb) to the modestly modified (ground beef instead of lamb) to the more modern and experimental (vegan or paleo shepherd's pies).