How to Prepare Appetizing Healthy carrot / zucchini "pasta"

Healthy carrot / zucchini "pasta". Well say hello to carrot "pasta"! You can use this "pasta" in any recipe that calls for spaghetti or noodles, even. Cook pasta according to package directions, omitting salt and fat.

The combination of Zucchini and carrot makes the dish healthy and ample amount of nutrition is available in this dish.  You can serve Zucchini And. Ditch your wheat flour pasta and enjoy the deliciousness of spicy carrot & zucchini pasta. So light and healthy for a low carb diet, this vegan zucchini noodles will be your best bet during summer. You can cook Healthy carrot / zucchini "pasta" using 3 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Healthy carrot / zucchini "pasta"

1. You need 4 of carrots (or zucchinis or half of each).
2. It's 2/3 cup of (or more) of any pasta sauce you prefer (i.e. marinara sauce, mince meat, peanut sauce, carbonara sauce etc).
3. It's 6 tbsp of grated cheese.

Spicy it up for more depth of flavors. My first healthy recipe this year is this pasta dish made with grated carrots and zucchini. You will need a good quality olive oil though if you want this dish to stand out. When cooked, zucchini and carrots have a sweet and delicate taste which makes this pasta really moreish.

Healthy carrot / zucchini "pasta" instructions

1. This is the most "difficult" and boring part of the preparation. You'll need a potato peeler and you have to peel each carrot (and/or zucchini) until it's so thin that you can't possibly peel it anymore. The time this takes depends on the size of the carrots but it's generally ~6 mins per carrot..
2. Once you're done with step one you'll have carrot (and/or zucchini) noodles! They may seem like a lot but they'll shrink in size later on..
3. Throw all of the "noodles" into a frying pan and cook for ~3-5 mins, until they're as soft as you like your pasta to be. You don't need to add any oil but you gotta stir and move them around a lot..
4. Turn off the heat and add your favorite sauce (that you've already prepared before starting with this recipe)..
5. Transfer to bowls..
6. Top with a generous amount of grated cheese (I find that the taste of the carrots is too strong without cheese) and enjoy!.

The Best Zucchini And Carrot Spaghetti Recipes on Yummly Give the zucchini a quick rinse to wash away some of the salt and then SQUEEZE the heck out of it to release as much moisture as possible. Mix the zucchini and carrot together in a large bowl and set aside. Zucchini sliced into thin strips, or zoodles, can replace spaghetti for a lower-carb or gluten-free meal. Serve with your favorite pasta sauce.