Whole green moong dal dosa. Serve whole green moong dal with steamed rice or chapatis. While serving this green gram curry, you can garnish with a few coriander. Allow the dosa to fry on a low.
This moong dal recipe is very homey and requires very basic ingredients.
For the variation and healthier option, try adding sprouted moong instead.
A High Protein,Low fat dosa that requires no fermentation.
You can have Whole green moong dal dosa using 8 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Whole green moong dal dosa
- It's 2 cup of Soaked green moong.
- It's 1/4 cup of Soaked urad dal.
- Prepare 1 tsp of ginger.
- It's 1 tsp of Cumin seeds.
- You need 3 tbsp of grated coconut.
- It's 3 tbsp of grated carrot.
- Prepare 4 of shallots copped finely.
- Prepare 2 tsp of coriander leaves chopped.
Great for vegans and those following a gluten free diet. Pesarattu (Moong dosa/ Green Gram Dosa) - This is a famous Andhra tiffin item. It is a crepe made either with moong dal(split green gram) or whole green gram lentil. Grind it to a smooth paste with ginger, green chillies and salt.
Whole green moong dal dosa step by step
- Soak moong and head dal overnight..
- Reserve the soaked water and grind both the dal with cumin and coconut. Use soaked water for grinding..
- Grind till dosa batter consistency..
- This dosa do not fermentation.
- Heat the dosa pan and put 2 ladle of batter.. spread carrot, onion and coriander leaves before it cooks..
- Once it is done.. flip to the other side..
- Serve hot with coconut chutney.
The consistency of the batter should neither be. Make the protien and fibre rich Whole Green Moong dal. Serve this amazing dish with Chapati , Parantha, Naan or Rice. Also prepare and keep tomato green chili paste. Moong dal recipes, Green Moong Dal Indian Recipes.