Protein SMOOTHie. Smoothies are a great way to get a nutrient-packed meal or snack, stat. They provide everything you need—protein, healthy fats, vegetables, and fruits—all in one convenient package. These fruity High Protein Smoothies for Weight Loss will keep you stay full and energized while helping you reach your weight loss goals.
High-protein shakes and smoothies are pretty much the perfect on-the-go breakfast: Fast, easy, and portable.
Maybe most importantly, kicking your day off with a nice boost of protein means your tummy.
Build lean muscle with these expert-recommended high protein smoothie recipes.
You can have Protein SMOOTHie using 4 ingredients and 4 steps. Here is how you cook it.
Ingredients of Protein SMOOTHie
- You need of avocado.
- It's of instant coffee of choice (I use 3in1).
- Prepare of whey powder.
- Prepare of water (if you like it thicker you may reduce to 125-150g).
Make one for a healthy breakfast or nourishing post-workout snack. These high-protein smoothie recipes are made with Greek yogurt, tofu, oatmeal, nut butter, and quality protein powders to keep you full and satisfied for hours. Protein shakes are easy enough for vegetarians to whip up, but if you're vegan and you want a protein-packed smoothie after a workout or for a hearty breakfast, you might be wondering where to. See more ideas about Smoothies, Smoothie recipes, Protein smoothie.
Protein SMOOTHie step by step
- Put the avocado into a blender.
- Put the water first, then the powder mixture. Depends with the type of blender you're using, I put my powder last bcs I have to flip the bottle later on so the powder doesn't get stuck on the other side of the bottle. If you're using normal blender, you may add all ingredients in one go..
- Blend that beauty for around 1 minute..
- The smoothie will come up so smooth, it'll look like a chocolate milkshake..
Protein powders are an easy and convenient way to boost the protein content of your smoothies, and if you've found a protein powder you like, that's great. Are your taste buds tired of the same old smoothie flavors? Protein Smoothie Recipes: Our protein smoothie recipes all have extra added protein usually in the form of powder. They are great for people who want their smoothie to be more like a balanced meal. Start your day with these protein smoothies and luxuriate in what tastes like thick, velvety milkshakes!